rewrite this title in spanish #744: How to Stop People’s Opinions From Impacting Your Life with Mel Robbins – Amy Porterfield
rewrite Listen on… Using the “Let Them Theory” to reclaim your power and find freedom through letting go.
What if I told you the secret to achieving your goals lies in one simple, super impactful mindset shift? My dear friend Mel Robbins joins me to discuss her incredible “Let Them Theory,” which she just released a book about — yep, the same one that Oprah is calling “a book that defines a generation.” Mel reflects on the pinch-me-moment when she was invited to be a guest on Oprah’s new podcast and reveals how this powerful framework will unlock the confidence you need to step into your power. Mel’s story is living proof that timing is everything and there are opportunities for lessons in every setback. Plus, we break down how the “Let Them Theory” helps you maintain healthy boundaries, take full responsibility for your life, and finally set yourself free from what’s holding you back. In this episode, we discuss: (2:54) Mel’s biggest takeaways from her conversation with Oprah (11:37) Examples of the Let Them Theory in action (25:01) How to stop giving your power away to things you can’t control (38:08) Navigating emotional immaturity in business and personal relationships (58:54) Why imposter syndrome is actually a healthy sign of growth (1:09:00) How to transform comparison into your greatest teacher Listen in and start reclaiming your power today! Click here to listen!
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rewrite this title in spanish #746: Facing Your Deep Beliefs To Change Your Life (and Business) with Gabby Bernstein – Amy Porterfield
rewrite Listen on… Discover how to heal limiting beliefs, connect with your inner self, and achieve your biggest dreams.
Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events
When’s the last time you found yourself scrolling social media mindlessly, working around the clock, or reaching for something to numb uncomfortable feelings? I know I’m not the only one! My dear friend and renowned spiritual teacher Gabby Bernstein calls these moments of “checking out” ー and they’re actually protection mechanisms trying to shield us from deeper feelings we’d rather not face. In this powerful conversation, Gabby reveals the transformative four-step process from her new book “Self Help” that provides a framework for connecting with our inner healer. She vulnerably shares her journey with Internal Family Systems (IFS) and how this modality continues to help her uncover the patterns, behaviors, and beliefs that manifest from childhood experiences. Gabby outlines how to identify what’s blocking our biggest dreams and tap into our inner healer. As we kick off 2025, this is a key tool you can use to let go of habits that no longer serve you and create new neural pathways that help you become your most confident, courageous self! In this episode, we discuss: (8:07) Identifying protection mechanisms and understanding where they come from
(13:13) Gabby’s four-step Self Help process: checking in, getting curious, connecting compassionately, and checking back (20:13) Examples of how our unconscious blocks can prevent personal and business growth (29:47) What is really means to “do the work” (31:43) Strategies for working proactively (and in the moment) when you notice anxiety, patterns, or beliefs that are holding you back (40:55) Why truth-telling is essential for authentic leadership and creating a lasting impact My friend, if you’re ready for a profound approach to personal development, you don’t want to miss this conversation with Gabby! Click here to listen!
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